There are inherent medical benefits in chewing sticks. But considering that the first toothpaste was invented sometime in the mid nineteenth century, using chew sticks, or Miswak, is a traditional knowledge that has benefited scores of people over centuries. Antioxidant enzymes such as peroxidase, catalase, and polyphenoloxidase present in Miswak are said to have anti-carcinogenic properties, that is, they help prevent cancer. So, let us know in the comments section below what you thought of this post on miswak benefits, whether you agree or disagree, and if you’ll be making the switch anytime soon! The human mouth harbors no less than 700 different strains of bacteria, not all of which are harmful. All the more enjoyable for that! Miswak being the ‘toothbrush twig’ helps here thanks to its antibacterial property that prevents the bacteria from accumulating on the teeth and gums. While Miswak stick doesn’t come with an expiry date, it does lose its freshness over time and hence, should be replaced from time to time. $9.99. Start the benefits today! While the Salvadora persica tree is most famous for its ‘toothbrush twigs’, other parts of the tree are just as useful too. What are the benefits of using ‘Miswak’ over a regular toothbrush? Salvadora persica, also known as the "toothbrush tree", Salvadorapersica has antiurolithiatic properties that is used for centuries as a natural toothbrush. A raging question by this point would be – what is it about Miswak that makes it all-so-effective? Dental cavities, tartar, gum disease and periodontitis—a painful condition affecting the gums and jaw bone—are all related to bacteria residing in the mouth. The best chewing sticks are made from the twigs of the West African Orange Tree, the Neem Tree, Ironweed (Vernonia), Liquorice, Walnut … Using Miswak on Fridays, before and after going on journeys, before religious practices etcetera, is recommended by hadith, and is faithfully adhered to by millions of inhabitants across the Arabian peninsula, North Africa, Indian subcontinent, Southeast Asia, and their diaspora, till today. (2)(3)A recent study by Patel PV et al, has found that when used as an adjunct to regular toothbrushes, Miswak helped record a noticeable improvement in plaque score and gingival health. I looked at a number of other studies. Then you trim the bark off a short section of the stick and chew on that part until it forms bristles. People cut a stick about the size of a pencil from the tree. Reportedly, Miswak stick has been in use right since the time of the ancient Babylonians and Egyptians. Do not consume large amounts of it if you have high blood pressure. Bark—Bark derived from the stem and roots is different, and as such has different properties and uses. Miswak is commonly referred to as siwak, sewak and miswaak. And as such, any condition affecting the teeth is manifested in the gums too. From protecting your gums, whitening your teeth, preventing tooth decay and cavities, to anti-cancer effects, Miswak is all those things your regular toothbrush can never be—a true savior. While most commercial toothpastes use fluoride as a means to beat this decay, another effective solution to this is right inside you in the form of your saliva. The bottom line seems to be that the chewing stick is better than nothing. It relieves stomach ache. The … Additionally, the active ingredients present in Miswak have analgesic, or pain relieving, properties that help deal with inflammation and pain, especially in the gums. Yes, now you get it). The research points to the possibility that chewing sticks are full of medically helpful properties. A lack of the production of saliva can lead to malodor too. Ever since its origin 7000 years ago, the use of Miswak has never been discontinued. Granted. Also, people using Miswak on a regular basis were seen to suffer from lesser instances of oral hygiene issues than those who didn’t/used regular toothpastes and tooth powders. There are many other plants used as chew sticks besides what I mentioned. The research points to the possibility that chewing sticks are full of medically helpful properties. The development of plaque into tartar can affect the gums and teeth in three different ways, namely Gingivitis, Periodontitis and Advanced Periodontitis. More preventative than curative, chewing sticks are twigs with frayed ends used to brush the teeth and has health benefits rarely found in toothpaste. Resins—Form a protective layer over the enamel to prevent the formation of caries, Tannins—Function as a natural astringent, stimulate premolar saliva production, Saponins, Flavonoids, and Sterols in small amounts, Essential oils—impart a mild taste and fragrance, stimulate the production of saliva, and help relieve flatulence. In numerous studies conducted by the World Health Organization, and other independent research groups, Miswak has been shown to contain a number of active antibacterial compounds that actively fight bacterial growth in the mouth. A few important benefits of Miswak As a final step, you soak the stick in water for 8 hours. Protects Against Tartar And Plaque. The miswak isn’t just any stick. Additionally, one look at the Miswak twig is enough for anyone to get an idea as to where toothbrush manufacturers get their inspiration from. Replace the older twigs periodically of different varieties of bacteria—some good, some bad, not of. 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